So...

does anybody get dizzy on the treadmill? or is it just me?? I was able to get back to the Y this morning, felt great! Except that my bowflew circuit class was filled!! so I decided to just do some cardio and go easy on the knee...went for the treadmill...felt great 'til I got off...took a second for my eyes and legs to catch up with my brain that knew I was no longer on the stinkin' thing! I am sure I was a sight to see... want a mental picture? Ever see the scare crow from the Wizard of Oz walk along the yellow brick road? Well, there ya go!